Healthy Eating Cost Savings Tips

While I usually blog about writing related topics, you may also have noticed that I am a bit of a health addict. So when I found this blog, I knew there would be a number of his postings that I’d be tempted to re-blog. Enjoy!

Dream Big, Dream Often

My mind cannot get off of the excuses I received Tuesday as it relates to healthy eating.  The one that sticks out as somewhat legit is the idea that healthy eating is expensive.  I can attest to the fact that eating healthy takes time and preparation and buying lots of fresh fruits and veggies can be a little more expensive than Ramen Noodles, but I still refuse to accept this as a legitimate reason to eat crap food.

My opinion is firm and resolute: healthy eating is the biggest sign that you respect yourself.  If you can do better, you should do better.  If you are capable of putting fruit in your mouth as opposed to cake, then you should.  Period.  I will never relent on this point.  If you eat because of emotional reasons and this causes you to be obese, then you must speak to a health care…

View original post 659 more words

About Dawn Lajeunesse

I, like so many others, am a novelist struggling for recognition. In Her Mother's Shoes was published in June 2013 - available through Amazon, B&N and iPad, e-book (only $2.99!) as well as paperback. Autumn Colors was my first. My third novel, Star Catching, was released in November, 2016 and has been very well-received! My writings are mostly women's fiction, most also suitable for YA. My website is www.dawnlajeunesse.com. Come visit me there!
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