Healthy Eating Cost Savings Tips

While I usually blog about writing related topics, you may also have noticed that I am a bit of a health addict. So when I found this blog, I knew there would be a number of his postings that I’d be tempted to re-blog. Enjoy!

Dream Big, Dream Often

My mind cannot get off of the excuses I received Tuesday as it relates to healthy eating.  The one that sticks out as somewhat legit is the idea that healthy eating is expensive.  I can attest to the fact that eating healthy takes time and preparation and buying lots of fresh fruits and veggies can be a little more expensive than Ramen Noodles, but I still refuse to accept this as a legitimate reason to eat crap food.

My opinion is firm and resolute: healthy eating is the biggest sign that you respect yourself.  If you can do better, you should do better.  If you are capable of putting fruit in your mouth as opposed to cake, then you should.  Period.  I will never relent on this point.  If you eat because of emotional reasons and this causes you to be obese, then you must speak to a health care…

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About Dawn Essegian Lajeunesse

I, like so many others, am a novelist struggling for recognition. My newest novel, THE EYES HAVE IT, is available on Amazon in Kindle version. My other novels, IN HER MOTHER'S SHOES and STAR CATCHING, also are available in e-book format through Amazon and other formats by request here or on my website. AUTUMN COLORS was my first novel and is still available through Amazon and B&N in multiple formats. My early writings are women's fiction, also suitable for YA. My work-in-progress is a historical fiction. Come visit me at my website: www.dawnlajeunesse.com.
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